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salmon croquettes or salmon patties

Salmon Croquettes or Patties

Salmon croquettes are also called Salmon patties, but it depends on where you live.
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Course: dinner
Cuisine: American
Keyword: salmon, salmon croquettes, salmon patties
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 336kcal
Author: Beryl
Cost: $8.00

Equipment

  • 1 can opener
  • 1 large bowl
  • 1 cutting board
  • 1 knife
  • measuring spoons
  • measuring cups
  • skillet

Ingredients 

  • 1 12 oz can Pink Salmon
  • 2 whole eggs
  • ¼ cup chopped onions
  • ¼ cup all-purpose flour
  • 2 tbsps yellow cornmeal
  • ½ tsp salt
  • ½ tsp pepper

Instructions

  • First, open the 12 oz can of Salmon and place it into the large bowl
  • Place the Salmon into the large bowl, feel for the small bones, and crush them as you go.
    salmon with bones
  • Once you have crushed all the bones and crushed up the salmon, this is what it should look like once you add the 2 whole eggs.
    salmon and eggs
  • Now add the chopped onions to the mixture
    salmon and onions
  • Next it is time to add the flour to the mixture
    salmon and flour in a plastic bowl
  • It is now time for us to add the yellow cornmeal
    salmon and yellow cornmeal in a plastic bowl
  • Add the salt and pepper to the mixture at this point
    mixing salmon with hands
  • Take the 10 or 12-inch skillet and add a small amount of oil to it. Let it heat on medium for aboout2 minutes.
    a inch of oil heating in a skillet in the stove
  • Once the oil is hot enough in the skillet, mold the dough-like mixture and place the patties into the hot oil. Cook until medium brown on one side, then turn the patties over and do the same on the other side. Salmon will be golden brown on both sides when done.
    four salmon croquettes or salmon patties on a black plate

Nutrition

Nutrition Facts
Salmon Croquettes or Patties
Serving Size
 
1 grams
Amount per Serving
Calories
336
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1.5
g
Monounsaturated Fat
 
1.5
g
Cholesterol
 
55
mg
18
%
Sodium
 
300
mg
13
%
Potassium
 
274
mg
8
%
Protein
 
16
g
32
%
Calcium
 
190
mg
19
%
* Percent Daily Values are based on a 2000 calorie diet.
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