Chef's Salad Bowl
The Chef's Salad Bowl is an amazing salad to make any time of the year. Growing up my grandma use to use cooked tongue instead of the ham. My preference is the ham, even though it is delicious either way.
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Servings: 1 servings
Calories: 130kcal
Cost: $12.00
Equipment
- 1 small bowl
- 1 wire whisk or rotary beater
- 1 wooden spoon
- 1 large salad bowl
- 1 knife
- 2 salad spoons for tossing
Ingredients
- 2 tbsps low-calorie mayonnaise
- ½ bottle 8-oz low-calorie oil and vinegar-type of dressing
- crisp salad greens
- 2 tbsps fresh chives
- 2 cups slivered ham 1/2 lb
- 11/2 cups slivered cooked chicken 1/2 lb
- ¼ lb natural swiss cheese slivered
- 1 medium tomato cut into 8 wedges
Instructions
- In a small bowl, combine the dressing with the mayonnaise. Take either a wire whisk or a rotary beater and beat the mixture really well. Cover this mixture and refrigerate it.
- Before serving shred the salad greens to bite-size, and place the greens and chives into a salad bowl. Add the ham. chicken and cheese.
- Stir the dressing really well, and pour over the salad. Then be sure to toss the dressing mixture to be sure and coat the meat and greens thoroughly. Garnish with tomato wedges and serve.
Nutrition
Nutrition Facts
Chef's Salad Bowl
Serving Size
200 g
Amount per Serving
Calories
130
% Daily Value*
Fat
3.5
g
5
%
Trans Fat
4
g
Carbohydrates
2.5
g
1
%
Sugar
3
g
3
%
Protein
4
g
8
%
* Percent Daily Values are based on a 2000 calorie diet.
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