Southwestern Baked Omelet (Easy Breakfast Casserole Recipe)
It’s a delicious and hearty breakfast option that can easily serve a crowd, making it perfect for family gatherings or weekend brunches.
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Servings: 4 servings
Calories: 304.6kcal
Cost: $9.00
Equipment
- 1 8 inch square baking dish
- 1 large bowl
- 1 whisk
- 1 large spoon
- 1 knife
Ingredients
- 8 large eggs
- 1 cup milk
- ½ tsp lawry's seasoning salt
- ¾ cup diced cooked ham
- ½ cup shredded cheddar cheese
- ½ cup chopped onion
- ½ cup chopped green bell pepper
- ½ cup chopped red bell pepper
- Optional garnish: chopped fresh parsley or chives; diced avocado; sliced green onion; salsa, and sour cream
Instructions
- Preheat oven to 350°F. Grease an 8-inch-square baking dish with nonstick cooking spray. Whisk together eggs, milk, and seasoned salt in a large bowl.
- Stir in ham, cheese, onion, and bell peppers.
- Pour egg mixture into the prepared baking dish.
- Bake at 350°F for 45 minutes – 1 hour, or until eggs are cooked and the omelet is set. Cut into squares and garnish with herbs, sliced green onion, salsa, or diced avocado, if desired.
Nutrition
Nutrition Facts
Southwestern Baked Omelet (Easy Breakfast Casserole Recipe)
Serving Size
1 1/4 of the omelet
Amount per Serving
Calories
304.6
% Daily Value*
Fat
16
g
25
%
Saturated Fat
6.4
g
40
%
Polyunsaturated Fat
2.4
g
Monounsaturated Fat
6
g
Cholesterol
408.8
mg
136
%
Sodium
1034.3
mg
45
%
Potassium
441.6
mg
13
%
Carbohydrates
6.4
g
2
%
Fiber
0.6
g
3
%
Sugar
4.8
g
5
%
Protein
24.3
g
49
%
* Percent Daily Values are based on a 2000 calorie diet.
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