Irish Stew Recipe
The Irish Stew recipe is so delicious whether you choose to use lamb or beef. The beef stew is my all time favorite, but the Irish stew recipe is also delish.
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Servings: 1 servings
Calories: 255kcal
Cost: $16.00
Equipment
- 1 medium kettle with a lid
- 1 large wooden spoon
- 1 knife
- 1 small bowl
- 1 liquid measuring cup
Ingredients
- 2 lb boneless lamb shoulder cut in 1½-inch cubes
- 2 large onions peeled and quartered
- 4 medium potatoes peeled and quartered
- 2¼ tsps salt
- ⅛ tsp pepper
- 3 cups boiling water
- 1 small bay leaf
- 2 tbsps chopped parsley
- 2 large carrots peeled and cut into ½-inch slices
- ½ cup chopped celery
- ¼ cup flour
Instructions
- In a medium kettle, add the lamb, boiling water, bay leaf, pepper, and salt, and bring all of this to a boil. Turn your heat down, cover, and let it simmer for about 1 hour.
- Then you need to add the carrot, onion, celery, and the potato. Next, bring this to a boil, turn your heat down yet again, cover, and let this simmer for about 25 minutes or till your lamb and veggies are tender. Once they are tender you can now remove the bay leaf.
- In a small bowl, mix together the flour and ¼ cup of the water and continue to mix till you have a really smooth paste. No lumps, please!
- Once you have a smooth paste you can stir this mixture into the hot stew, and then add your parsley. Bring this back to a boil. Make sure to continuously stir the stew and let it continue to boil until the stew has thickened up.
Nutrition
Nutrition Facts
Irish Stew Recipe
Serving Size
1 serving
Amount per Serving
Calories
255
% Daily Value*
Fat
6
g
9
%
Saturated Fat
3
g
19
%
Trans Fat
0.3
g
Cholesterol
84
mg
28
%
Carbohydrates
16
g
5
%
Fiber
2
g
8
%
Sugar
3
g
3
%
Protein
12
g
24
%
* Percent Daily Values are based on a 2000 calorie diet.
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