Classic Creamy Cottage Cheese Stuffed Tomatoes (Easy No-Cook Lunch)
Cottage Cheese in Tomatoes is a great low-calorie treat. It is a easy to make dish and you will definitely enjoy making it as well as eating it.
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Servings: 1 servings
Calories: 70kcal
Cost: $8.00
Equipment
- 1 knife
- 1 large spoon
- 1 medium bowl
- salad plates
Ingredients
- 3 medium tomatoes
- 1 carton 12 oz diet cream cottage cheese
- ⅓ cup grated pared carrot
- ⅓ cup diced pared cucumber
- ⅓ cup finely chopped green onion
- 4 radishes coarsely grated
- ¼ tsp salt
- 1 tbsp low-calorie Italian-style dressing
- Crisp lettuce
- Parsley or dill sprigs
Instructions
- Cut tomatoes in half crosswise. With a spoon, scoop out the pulp and seeds, and drain.
- In a medium bowl, combine the cottage cheese, cucumber, carrot, radishes, onion, and drained tomato pulp, salt, and dressing. Mix this mixture lightly. Then spoon the mixture into the tomatoes.
- Arrange the tomatoes on the lettuce, and place it on the salad plates. Garnish with fresh parsley or dill sprigs. Enjoy.
Nutrition
Nutrition Facts
Classic Creamy Cottage Cheese Stuffed Tomatoes (Easy No-Cook Lunch)
Serving Size
1 serving
Amount per Serving
Calories
70
% Daily Value*
Fat
1
g
2
%
Carbohydrates
4
g
1
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
6.5
g
13
%
* Percent Daily Values are based on a 2000 calorie diet.
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